Hydrogen Rich Water Benefits

Hydrogen rich water is a potent antioxidant.

Hydrogen rich water benefits.

Is hydrogen water safe. The way this works is that active hydrogen changes the electrical charges in water which causes water molecules to form smaller groups and allows for easier hydration movement of water into cells through aquaporins ie water channels cellular plumbing discovered. Hydrogen water is generally purified water that is infused with excess molecular hydrogen. There is certainly plenty of scientific evidence to support the assertion that hydrogen rich water can improve many health concerns.

As for health benefits proponents of hydrogen water say it has antioxidant activity boosts energy helps you recover from a workout lowers inflammation and slows the aging process. How are all the above benefits possible. First hydrogen rich water helps increase the amount of water in ones cells and tissues. In one study 20 patients who were at risk for metabolic syndrome consumed hydrogen rich water for 10 weeks and saw a in decreased total cholesterol and ldl bad cholesterol levels and.

Molecular hydrogen studies lists 52 studies related to hydrogen rich water. Hydrogen gas is not a foreign substance but it is natural to the body because after a fiber rich meal our gut bacteria can produce liters of hydrogen on a daily basis. There are hundreds or more than a thousand of clinical papers validated the health benefits of hydrogen water. Reading through these studies you might come to the conclusion that hydrogen rich water is a cure all.

Hydrogen has antioxidant properties and the ability to reduce bodily inflammation. This type of water is quite different from regular water as it is rich in antioxidants that are capable of fighting various inflammatory conditions. What is hydrogen water. Hydrogen is a gas that floats around the planet freely but only in the last few years has the medical community made significant efforts to unlock the hydrogen rich water health benefits.

It has undergone clinical research and is backed by scientific evidence. Hydrogen water is simply pure water with extra hydrogen molecules added to it.