It has various health and beauty benefits attributed to it.
How to make alkaline water at home with baking soda.
To make baking soda water simply dissolve 1 8 teaspoon of baking soda into an 8 ounce glass of clean water.
Please note that people on a strict low sodium diet should avoid using this method as baking soda is high in sodium.
Alkaline water recipe 2.
If you are on a low sodium diet do not add baking soda.
You can find the drops in health food stores or order it online.
With a ph level of 9 baking soda is one of the most popular and easiest ways to alkalize your drinking water.
One of the biggest benefits is that it is known to counter acid reflux thanks to its alkaline properties.
Eating foods that are alkalizing can be an additional way to increase the benefits of drinking alkaline water.
It s not just for cookies and cakes guys.
Stir the mixture until you no longer see powder or crystals floating in the.
Make alkaline water at home with alkaline drops.
You also probably already have it in your kitchen to try it mix tablespoon of baking soda into 8 fluid ounces of purified water.
Baking soda has a high alkaline content.
This has to be by far one of the simplest ways to make alkaline water.
If you don t have any at home they can easily be picked up in a store or check here for the lowest prices.
Shake if you are using a water bottle or stir if using a glass the mixture vigorously to make sure the baking soda mixes in thoroughly with the water.
The ratio you need is.
If you are seriously time crunched or traveling you can make alkaline water by adding a few alkaline drops.
Just mix water with baking soda or sodium bicarbonate.