Homemade Joist Pull Up Bar

Home pull up bars these days are far more than just a simple bar across a doorway.

Homemade joist pull up bar.

A great thing about this homemade pull up bar is the 90 degree angle between the mounting mechanism and the force you will apply to it. Depending on your set up the attachment to the ceiling may be different. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. But it took too long to ship to my house.

The second method we re going to talk about is the wall mounted pull up bar. Construct the pull up bar as detailed in the photo above square and tighten all connections. Oct 23 2014 ceiling mounted pull up bar a collection of the best ceiling joist beam mounted pull up bars chin up bars. In the case of my pull up bar it is ridiculous.

The bolts go into the wall horizontally but the weight of your body pulls against them vertically. Today s pull up bars offer variable handholds adjustable placements and versatility that make them a key. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. Here is a detailed tutorial to make your own.

Sometimes homemade is great. As in ridiculously awesome. If you have kids get them involved. First load up the family for a trip to your local lowes or home depot store.

Better yet find your studs and make your rig the right width to correspond with anchoring it to your studs behind the drywall. If you face your drywall with wood and anchor it well up the wall it will provide a solid base for making a diy pull up bar at home. I was quickly losing fitness due to the horrible coronav. I ordered a really expensive 1 1 4 pull up chin up bar.

Our latest addition to the home gym makeover is this diy pull up bar. Only do this if you know how to embed beefy drywall anchors. A ceiling mounted pull up bar is a perfect addition to a home gym. At a high level you need to secure the pull up bar to a 2 x4 or 2 x6 that is itself secured to your ceiling rafters joists using lag screws or carriage bolts.

Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to. How to build a pull up bar.