Steps hold one ceiling fan hanger against one side of your door frame at the desired height.
Homemade diy wall mounted pull up bar.
Mark on your frame where the.
Supplies needed one 2 4 or other scrap wood one 1 inch x 36 inch galvanized pipe two 1 inch galvanized cap fittings tennis grip tape optional wood screws 1 1 2 inch spade drill bit power drill.
Steps for building a ceiling or wall mounted pull up bar.
How to make a pull up bar.
Use the inch drill bit to drill all four holes.
Thread the 18 inch pipes into the 90 degree elbows.
Wall mounted pull up bar.
Overall galvanized pipe and kee kamp fittings are great options because they are affordable and easy to use.
Locate the ceiling support beam or wall studs in the wall and mark the center of the beam or stud with a pencil.
If installing on the wall measure and mark the proper height where the pull up bar will sit.
As you can imagine you need 1 a strong preferably outer wall to attach the bar to and 2 some very strong anchor bolts for the fixings.
As you can see from the projects above galvanized pipe and kee klamp fittings are some of the best materials for a diy pull up bar.
Wall mounted pull up bars are generally far sturdier than their door mounted cousins.
Screw the ceiling fan hangers into the door frame.
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You should now have two holes on either side of your door frame.