Hitting Tennis Ball Against Garage Door

I don t pitch very hard about 35 55 mph.

Hitting tennis ball against garage door.

Practice your groundstrokes against a wall or garage door romakoma shutterstock what do you need. Flash must be installed and javascript must be enabled. A place next to a wall garage door with enough space to swing and move around. A tennis racquet of preference a small size around 24 inches a foam ball.

Hitting a tennis ball against our garage door is how i often practiced when i was a kid. Gonna get back in shape for tennis in anticipation of. I am not very strong so i will not be hitting the ball super hard. Hit the tennis ball against the garage.

Physical development benefits include. Cardio and aerobic fitness. I think it kind of depends on how hard you re hitting the ball. I was thinking of playing by bouncing the ball against the garage door but i don t want to damage the garage.

Hitting against the garage door or bricked side of the house works well on a lazy summer day when you don t have time to arrange a trip to the tennis courts. Brick or concrete works better than aluminum siding and a broad space without windows works best. If he learns the skill of hitting the ball early he will be more likely to enjoy the sport when he is older. Quick reaction with side to side sprints to chase the ball.

Many pro tennis players have stories about hitting against a wall or garage door for hours. Does it really do any harm. I want to play tennis but i have no one to play with because of social distancing. I pitch tennis balls against the garage door for fun but my parents always get mad whenever i do it because they say it damages the garage door.

Outside you need a flat area where you can safely bounce a small ball such as a tennis ball or a rubber ball. Sprinting jumping and lunging in order to move quickly. Hitting the ball also provides a great. Our garage door is probably about 5 10 yrs old.

But i like how fast the ball comes off a brick wall. Martina navratilova and torben ulrich both swore by the practice according to tennis professional and. If you don t have a good wall to use. How is it helpful.

The 7 up game is traditionally played against a smooth wall or even a garage door.