Hip Labrum Surgery Recovery Blog

This blog is essentially targeted for people who are affected by acetabular impingement cam pincer lesions snapping psoas torn labrums etc.

Hip labrum surgery recovery blog.

Day 6 after hip labrum surgery. 50 partial weight bearing for 10 days or more and light strengthening. I needed help with everything especially getting up to go to the bathroom overnight. Are oofos shoes the perfect.

It was very important for me to let my family do things for me. If you are needing to have this surgery make sure you have help 24 7 for the first 5 7 days. This is one of those surgeries that has a very difficult recovery for the first few months but the payoff is stopping or minimizing the progress of osteoarthritis and further damage to the hip. Cartilage lesions labral injuries loose body retrieval synovitis instability and torn ligament trees to list a few.

Hip labrum surgery is a common procedure done to repair the damaged cartilage surrounding the hip joint. Hopefully this list will help you if you are getting ready for a hip labral tear surgery or another type of hip surgery. I had a hip labral tear surgery for a hip labral tear in april 2018. The goal is to minimize inflammation protect the surgically repaired tissue and control pain.

Six month update after hip labrum surgery. Read about my hip labral tear diagnosis. Currently fai and labral repair are the most common indications for surgery aprato et al 2015 but other reasons for referral include. I stressed out so much in advance of the surgery and afterwards too.

My hip labral tear surgery recovery blog. Hip labral tear surgery 1. Prepare for hip surgery for a hip labral tear. One month update after hip labrum surgery.

The first five days were rough although i was in better shape than i had expected to be. Hip labrum surgery recovery involves rehabilitation which is divided into four phases. I put a lot of thought into the preparation for the surgery so i wrote down a few items for you that i found useful. Hip labrum surgery recovery two years later it s been over two years since my hip labrum surgery for labral tear and complex fai.

The surgeon i was referred to said to hold off on the labral surgery until my it band heals and has referred me to physical therapy which i start tomorrow. How to prepare for labral tear hip surgery. Following physical therapy patients are commonly symptom free about 2 to 6 months after the procedure. Day 5 after hip labrum surgery.

I have a labral tear in my left hip and a tear in my it band. What we will discuss further in this blog is how rehabilitation needs to evolve to. I m a stay at home mom and i pretty much run everything house related. Day 1 after hip labrum surgery.

I m happy to report that i am still mostly pain free and am back to most of the activities i did prior to my injury.